Perimenopause Online Weight Loss Program (6 Weeks)
1:1 Coaching Support | Hormone-Friendly Fat Loss | Perimenopause Nutrition Plan
This version of Eat Shed Glow™ is a 6-week perimenopause weight loss program designed specifically for women in their 40s and 50s who are feeling frustrated by sudden weight gain, belly fat, bloating, cravings, sleep issues, or low energy—despite doing everything “right.”
Coco Pierrel will guide you with a personalized approach that supports your changing hormones, resets your metabolism, reduces inflammation, and helps you shed stubborn weight in a sustainable, supportive way.
What’s Included:
Deep Dive Nutrition Session 60 mins via Zoom
Personalized Roadmap In-depth 45+ page PDF
Weekly 1:1 Coaching Sessions 30 mins via Zoom
Direct Access to Coco Pierrel via Text or Email
What to Expect:
Identify what’s truly blocking your weight loss in perimenopause
Learn how to fuel your body to work with your hormones—not against them
Receive supplement guidance to support fat loss, hormone balance, and energy
Follow movement recommendations tailored to boost your metabolism
Navigate the emotional and mental load that can impact progress
Build effective routines that help you lose weight and feel confident in your body
Important Notes:
A start date will be agreed upon via email after enrollment.
Installment payments are available at checkout through Klarna.
Programs must be completed within the allocated time and are non-refundable.
1:1 Coaching Support | Hormone-Friendly Fat Loss | Perimenopause Nutrition Plan
This version of Eat Shed Glow™ is a 6-week perimenopause weight loss program designed specifically for women in their 40s and 50s who are feeling frustrated by sudden weight gain, belly fat, bloating, cravings, sleep issues, or low energy—despite doing everything “right.”
Coco Pierrel will guide you with a personalized approach that supports your changing hormones, resets your metabolism, reduces inflammation, and helps you shed stubborn weight in a sustainable, supportive way.
What’s Included:
Deep Dive Nutrition Session 60 mins via Zoom
Personalized Roadmap In-depth 45+ page PDF
Weekly 1:1 Coaching Sessions 30 mins via Zoom
Direct Access to Coco Pierrel via Text or Email
What to Expect:
Identify what’s truly blocking your weight loss in perimenopause
Learn how to fuel your body to work with your hormones—not against them
Receive supplement guidance to support fat loss, hormone balance, and energy
Follow movement recommendations tailored to boost your metabolism
Navigate the emotional and mental load that can impact progress
Build effective routines that help you lose weight and feel confident in your body
Important Notes:
A start date will be agreed upon via email after enrollment.
Installment payments are available at checkout through Klarna.
Programs must be completed within the allocated time and are non-refundable.
1:1 Coaching Support | Hormone-Friendly Fat Loss | Perimenopause Nutrition Plan
This version of Eat Shed Glow™ is a 6-week perimenopause weight loss program designed specifically for women in their 40s and 50s who are feeling frustrated by sudden weight gain, belly fat, bloating, cravings, sleep issues, or low energy—despite doing everything “right.”
Coco Pierrel will guide you with a personalized approach that supports your changing hormones, resets your metabolism, reduces inflammation, and helps you shed stubborn weight in a sustainable, supportive way.
What’s Included:
Deep Dive Nutrition Session 60 mins via Zoom
Personalized Roadmap In-depth 45+ page PDF
Weekly 1:1 Coaching Sessions 30 mins via Zoom
Direct Access to Coco Pierrel via Text or Email
What to Expect:
Identify what’s truly blocking your weight loss in perimenopause
Learn how to fuel your body to work with your hormones—not against them
Receive supplement guidance to support fat loss, hormone balance, and energy
Follow movement recommendations tailored to boost your metabolism
Navigate the emotional and mental load that can impact progress
Build effective routines that help you lose weight and feel confident in your body
Important Notes:
A start date will be agreed upon via email after enrollment.
Installment payments are available at checkout through Klarna.
Programs must be completed within the allocated time and are non-refundable.