Fed up with diets?
Eat Shed Glow™ is a personalized weight loss program that works where diets fail.
100% RESULTS-DRIVEN | 0% DEPRIVATION
Behind Eat Shed Glow™
Coco Pierrel, also known as The Healthy Weight Loss Coach, is an Integrative Nutritionist specializing in sustainable weight loss. She has developed a unique coaching program built on years of experience helping clients locally in New York City, Connecticut, and surrounding areas, as well as worldwide online in cities including Los Angeles, Miami, London, and Dubai.
With Eat Shed Glow™, Coco’s mission is to eliminate confusion around nutrition and guide clients toward lasting weight loss that feels sustainable and enjoyable. Her approach makes healthy eating simple, removes the guesswork, and allows clients to lose weight without hunger, strict rules, or giving up life’s pleasures.
Is it a magic pill? Absolutely not.
It is a science-backed and practical way of eating, paired with personalized guidance and accountability, that helps you reach your goals and know how to maintain your results for life.
Real People, Real Results.
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“Coco is awesome! She really made me understand how to make healthy eating changes and lose weight by making it routine. There was never a NO to things I wanted to continue to enjoy but instead ways to balance it out. She listened and personalized an approach that worked for me. I cannot recommend her enough.”
Evan V. | New York City, NY
Why is Eat Shed Glow™ Different
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Eat Shed Glow™ combines nutrition science and coaching to give you personalized, practical tools to:
✔ Eliminate confusion around nutrition and uncover the real causes of weight gain beyond willpower
✔ Understand how stress, inflammatory foods, and blood sugar affect weight and apply strategies to burn fat effectively
✔ Create balanced meals anywhere without calorie counting
✔ Choose satisfying snacks and enjoy treats without derailing progress
✔ Boost fat burning, control cravings, and sustain energy all day
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Eat Shed Glow™ meets you where you are right now. It is tailored to your unique body, personality, and lifestyle, prioritizing personalization.
The program provides customized nutrition guidance, one-on-one coaching, accountability, and real human support to help you lose weight and feel empowered without deprivation.
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Eat Shed Glow™ jumpstarts your weight loss journey and helps you build sustainable habits so you can maintain results on your own, no matter which program length you choose.
The program equips you to create lasting change while navigating real-life challenges such as stress, health issues, hormonal shifts, social events, travel, and holidays that may have once stood in the way of your success.
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Eat Shed Glow™ is designed for lasting weight loss success beyond the program, turning your journey into a sustainable lifestyle by integrating healthier habits into your daily routine.
It offers a fresh start, freeing you from diet confusion and restrictive rules while giving you the confidence to navigate life’s challenges.
Once you learn how to eat well, shed weight, and glow for life with Eat Shed Glow™, there is no turning back.
Who Is Eat Shed Glow™ For:
Eat Shed Glow™ is for clients who:
✔ Have tried many diets but struggle to keep weight off
✔ Feel overwhelmed by nutrition advice and want a clear, proven plan
✔ Are ready for a sustainable, real-food solution without restriction
✔ Want structure, accountability, and one-on-one coaching
✔ Need a weight loss plan that fits a busy lifestyle
✔ Are navigating hormonal changes or stubborn weight gain
✔ Use GLP-1 medications and want lasting habits beyond the prescription
✔ Want to feel strong, confident, and at home in their body
QUESTIONS OR JUST WANT TO CONNECT?
Eat Shed Glow™ Tips
Eat Shed Glow™ Recipes
Fed up with diets?
Enroll in the Eat Shed Glow™ program today. Monthly spots are capped to ensure exclusive 1:1 personalized weight loss.