Fed up with diets?
Eat Shed Glow™ is a personalized weight loss program that works where diets fail.
100% RESULTS-DRIVEN | 0% DEPRIVATION
Behind Eat Shed Glow™
Coco Pierrel, also known as The Healthy Weight Loss Coach, is an Integrative Nutritionist and Founder of the Eat Shed Glow™ method. Her signature online program is rooted in years of experience helping clients around the world—from LA and NYC to London, Paris, Miami, Qatar and Dubai.
With Eat Shed Glow™, Coco’s mission is to eliminate confusion around nutrition and empower individuals to lose weight in a way that’s truly sustainable, without hunger, calorie counting, or restriction.
Is it a magic pill? Absolutely not.
It’s a science-backed, simplified approach to real food, paired with personalized coaching and accountability, so clients not only reach their goals but know how to maintain results for life.
Real People, Real Results.
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“Coco is awesome! She really made me understand how to make healthy eating changes and lose weight by making it routine. There was never a NO to things I wanted to continue to enjoy but instead ways to balance it out. She listened and personalized an approach that worked for me. I cannot recommend her enough.”
Evan V. | New York City, NY
Why Eat Shed Glow™ Works
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Eat Shed Glow™ combines nutrition science and psychology to provide personalized, practical tools that help you:
✔️ Eliminate confusion around nutrition and understand the true reasons behind weight gain, which often have little to do with willpower.
✔️ Learn how chronic stressors, inflammatory foods, and blood sugar impact weight and apply strategies to shed excess pounds effectively.
✔️Create balanced, satisfying meals wherever you are without the need for calorie counting.
✔️Choose healthy snacks and enjoy treats without sabotaging your progress.
✔️Boost fat burning, manage cravings, stay full longer, and experience vibrant, sustained energy.
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Eat Shed Glow™ meets you where you are right now. It is tailored to your unique body, personality, and lifestyle- prioritizing personalization.
The program offers customized nutrition guidance, one-on-one coaching, accountability, and real human support to help you achieve your weight loss goals and feel empowered without deprivation.
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Eat Shed Glow™ is designed to jumpstart your weight loss journey and help you build sustainable habits so you can maintain progress independently, no matter which program length you choose.
The program helps you create lasting change while navigating real-life challenges such as stress, health issues, hormonal shifts, social events, travel, and holidays that may have previously stood in the way of your success.
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Eat Shed Glow™ is designed for lasting weight loss success beyond the program itself, transforming your journey into a sustainable lifestyle by seamlessly integrating healthier habits into your routine.
It offers a fresh start, freeing you from diet confusion and traditional restrictions while empowering you to navigate life’s challenges with confidence. This is the beginning of your journey to a healthier, more empowered you.
Welcome to food freedom, there is no coming back!
Eat Shed Glow™ is Made For You If:
✔ You’ve tried every diet but still struggle to keep the weight off.
✔ You feel overwhelmed by nutrition advice and want a clear, proven explanation—once and for all.
✔ You’re done with restriction and ready for a real sustainable solution.
✔ You want to lose weight but need structure, accountability, and 1:1 coaching support.
✔ Your lifestyle is hectic, and you need a plan that actually works for your real life.
✔ You’re dealing with hormonal changes and stubborn weight gain that doesn’t feel like you.
✔ You want to feel strong, confident & at home in a body you enjoy living in.
QUESTIONS OR JUST WANT TO CONNECT?
Eat Shed Glow™ Tips
Eat Shed Glow™ Recipes
Fed up with diets?
Enroll in the Eat Shed Glow™ program today. Monthly spots are capped to ensure exclusive 1:1 personalized weight loss.