Fed up with diets?
Unlearn Dieting. Relearn Eating For A Healthy Weight Loss.
Eat Shed Glow™ is a personalized weight loss method that works where diets fail.
100% RESULTS-DRIVEN | 0% DEPRIVATION
BEHIND EAT SHED GLOW™
Coco, The Healthy Weight Loss Coach
Coco Pierrel, aka The Healthy Weight Loss Coach and founder of the Eat Shed Glow™ method, helps clients unlearn dieting and relearn eating for a healthy and sustainable weight loss.
Through her science-backed approach with 5 strategic pillars, personalized roadmap, and weekly accountability, she's coached hundreds to lose weight permanently without counting calories or eliminating favorite foods.
Based in NYC and Connecticut with a global private practice, Coco offers coaching in four languages to serve her international clientele. She doesn't just help you lose weight—she empowers you to eat, live, and enjoy food while getting the body you want.
Is it a magic pill? Absolutely not. It's a proven nutrition education system that teaches you HOW to eat for real life and lasting results.
The 5 ESG™ Pillars to Transform How You Eat
✔ Build Balanced Meals - Visual tools that eliminate confusion forever
✔ Pick Strategic Snacks - Stay satisfied without derailing progress
✔ Find Movement That Works - Personalized to your lifestyle
✔ Optimize Lifestyle - Sleep, stress, and wellness strategies
✔ Treat Yourself - Include wine, desserts, and dining out guilt-free
Choose Your ESG™ Experience
ESG™ Coaching | $1,195
The complete experience: 6-week program with 45+ page personalized Roadmap, weekly coaching sessions, unlimited text support. Learn more →
ESG™ Roadmap | $695
Self-guided: Deep Dive session creates your 45+ page personalized Roadmap with all the tools to lose weight independently. Learn more →
ESG™ Lifestyle | $195/month
Graduates only: Monthly coaching and text access for ongoing accountability or troubleshooting new lifestyle changes. Learn more →
ESG™ Snacking Guide | $10
Instant download: 50 high-protein snacks with brands and exact portions including sweet, savory, travel and office ideas. Learn more →
Real People, Real Results.
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Evan V. | New York City, NY
“Coco is awesome! She really made me understand how to make healthy eating changes and lose weight by making it routine. There was never a NO to things I wanted to continue to enjoy but instead ways to balance it out. She listened and personalized an approach that worked for me. I cannot recommend her enough.”
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Lisa T. | New York City, NY
“My doctor prescribed Wegovy but offered zero nutrition guidance. Coco filled that gap perfectly. She taught me exactly what to eat to maximize my results. 20 pounds down and I finally understand nutrition!”
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Michael R. | Los Angeles, CA
“After years of Weight Watchers and trying Noom, I found Coco. Game changer. No more counting points or logging into apps. Just real food, real results. 15 pounds gone in 8 weeks. Bonus, Coco makes it fun.”
NEW GUIDE
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NEW GUIDE •
Finally, Snack Without Sabotage!
The secret dieters miss: Strategic snacking actually accelerates weight loss when done right.
Get 50 perfectly portioned snacks with exact amounts and trusted brands that work with your metabolism, not against it. Perfect for 3pm slumps, busy professionals, GLP-1 users, or perimenopause cravings.
Inside Your $10 Instant Download:
✓ 50 grab-and-go snacks (sweet, savory, office/travel snacks)
✓ Exact portions to prevent overeating
✓ Brand recommendations
✓ Printable PDF format
✓ BONUS 10% on ESG™ Coaching
Eat Shed Glow™ Tips
Eat Shed Glow™ Recipes
Ready to Unlearn Dieting?
EXPLORE YOUR EAT SHED GLOW™ OPTIONS