Fed Up With Dieting?

You are not alone. If you're confused about how to nourish your body for effective weight loss and maintenance, you’ve come to the right place.

STOP DIETING TODAY →

Discover Eat Shed Glow™, a personalized weight loss coaching method that works where diets fail.

100% RESULTS-DRIVEN | 0% DEPRIVATION

The Coach Behind The Method.

Coco Pierrel, also known as The Healthy Weight Loss Coach, is a Certified Holistic Nutritionist specializing in weight loss and gut health. She has developed a unique coaching method rooted in her extensive experience helping clients achieve long-term success.

With Eat Shed Glow™, Coco’s mission is to eliminate all confusion around nutrition, empowering individuals to nourish their bodies for lasting weight loss that’s sustainable—without hunger, calorie counting, or sacrificing life's joys.

Is it a miracle pill? Absolutely not.

It’s a science-backed, simplified approach to nutrition, combined with personalized support and accountability to help clients reach their goals and maintain results on their own.

LEARN MORE ABOUT COCO

Real People, Real Results.

“Coco is awesome! She really made me understand how to make healthy eating changes and lose weight by making it routine. There was never a NO to things I wanted to continue to enjoy but instead ways to balance it out. She listened and personalized an approach that worked for me. I cannot recommend her enough.”

— Evan V. | New York City, NY

READ CLIENTS TESTIMONIALS

Eat Shed Glow™ Just Works.

Eat Shed Glow™ combines nutrition science and psychology to provide personalized, practical tools that help you:
- Eliminate confusion around nutrition and understand the true reasons behind weight gain, which often have little to do with willpower.
- Learn how stress, inflammation, and blood sugar impact weight and apply strategies to shed excess pounds effectively.
- Create balanced, satisfying meals wherever you are without the need for calorie counting.
- Choose healthy snacks and enjoy treats without sabotaging your progress.
- Boost fat burning, manage cravings, stay full longer, and experience vibrant, sustained energy.
Eat Shed Glow™ meets you where you are right now. It is tailored to your unique body, personality, and lifestyle—prioritizing personalization.
The program offers customized nutrition guidance, one-on-one coaching, accountability, and real human support to help you achieve your weight loss goals and feel empowered—without deprivation.
Eat Shed Glow™ is a 6-week method designed to jumpstart your weight loss journey and help you build sustainable habits that will empower you to maintain progress independently.
This timeframe is ideal for fostering lasting changes and navigating challenges like stress, health issues, hormonal shifts, social events, travel, and holidays, which may have previously stood in the way of your success.
Eat Shed Glow™ is designed for lasting weight loss success beyond the 6-week method, transforming your journey into a sustainable lifestyle by seamlessly integrating healthier habits into your routine.
It offers a fresh start—freeing you from diet confusion and traditional restrictions, while empowering you to navigate life’s challenges with confidence. This marks the beginning of your journey to a healthier, more empowered you.
Welcome to food freedom!