A Personalized Weight Loss Program

Fed up with dieting? You are not alone.

LEARN ABOUT EAT SHED GLOW™

Discover Eat Shed Glow™, a personalized weight loss program that works where diets fail.

100% RESULTS-DRIVEN | 0% DEPRIVATION

Behind The Program.

A woman sitting indoors on a bench near a window, wearing a black top and pants, smiling at the camera. Sunlight is streaming through the window.

Coco Pierrel, also known as The Healthy Weight Loss Coach, is a Integrative Nutritionist specialized in weight loss and gut health. She has developed a unique coaching program rooted in her extensive experience helping clients worldwide online, from Los Angeles to New York City, Connecticut, New Jersey, Miami, London, and Dubai, achieve lasting success.

With Eat Shed Glow™, Coco’s mission is to eliminate all confusion around nutrition, empowering individuals to nourish their bodies for lasting weight loss that’s sustainable—without hunger, calorie counting, or sacrificing life's joys.

Is it a miracle pill? Absolutely not.

It’s a science-backed, simplified approach to nutrition, combined with personalized support and accountability to help clients reach their goals and maintain results on their own.

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Real People, Real Results.

“Coco is awesome! She really made me understand how to make healthy eating changes and lose weight by making it routine. There was never a NO to things I wanted to continue to enjoy but instead ways to balance it out. She listened and personalized an approach that worked for me. I cannot recommend her enough.”

Evan V. | New York City, NY
I’ve tried so many diets, and nothing stuck—until I worked with Coco. Her method is not about restrictions or guilt; it’s about understanding what my body actually needs. The changes were simple but made a huge difference. I’m eating real, filling meals, and for the first time, I feel in control without overthinking everything. Thank you, Coco, for showing me that weight loss can actually feel good!

Andrew F. | New York City, NY
“I’ve tried everything—Weight Watchers, Noom, even Whole30. They all worked for a while, but nothing ever stuck. I didn’t want to rely on injections or anything extreme, so I decided to work with Coco. Her approach was exactly what I needed—practical, sustainable, and easy to fit into my busy life. I’ve lost 14 pounds so far, but more importantly, I’ve learned how to eat in a way that works for me long-term. My energy is steady, I’m not constantly thinking about food, and I finally feel like I’m in control. If you’re tired of diets and quick fixes, Coco’s method is a game changer..”

Matt R. | New York City, NY
“I cannot possibly say enough good things about my experience with Coco Pierrel. Coco is highly professional and empathetic and will not let you fail in your personal goals. She created a highly customized plan for me by understanding my preferences and challenges. Her suggestions and strategies are balanced and much easier to embrace than I had expected. I'm very happy with the process, experience and results!”

Annie L. | Westport, CT
“Coco is amazing! She teaches you all about how to structure your meals and the science behind weight loss! She is extremely kind and non judgmental! It was fantastic working with her!”

Lexxi M. | New York City, NY
READ ALL REVIEWS

Eat Shed Glow™ is a Weight Loss Program that Works.

Assorted healthy foods including peas, tomatoes, yellow bell peppers, apple slices, kiwi, assorted berries, spinach, potatoes, bread, quinoa, pasta, asparagus, red kidney beans, chickpeas, walnuts, and cooked egg.

Eat Shed Glow™ combines nutrition science and psychology to provide personalized, practical tools that help you:
✔️ Eliminate confusion around nutrition and understand the true reasons behind weight gain, which often have little to do with willpower.
✔️ Learn how chronic stressors, inflammatory foods, and blood sugar impact weight and apply strategies to shed excess pounds effectively.
✔️Create balanced, satisfying meals wherever you are without the need for calorie counting.
✔️Choose healthy snacks and enjoy treats without sabotaging your progress.
✔️Boost fat burning, manage cravings, stay full longer, and experience vibrant, sustained energy.
Eat Shed Glow™ meets you where you are right now. It is tailored to your unique body, personality, and lifestyle- prioritizing personalization.
The program offers customized nutrition guidance, one-on-one coaching, accountability, and real human support to help you achieve your weight loss goals and feel empowered without deprivation.
Eat Shed Glow™ is designed to jumpstart your weight loss journey and help you build sustainable habits so you can maintain progress independently, no matter which program length you choose.
The program helps you create lasting change while navigating real-life challenges such as stress, health issues, hormonal shifts, social events, travel, and holidays that may have previously stood in the way of your success.
Eat Shed Glow™ is designed for lasting weight loss success beyond the program itself, transforming your journey into a sustainable lifestyle by seamlessly integrating healthier habits into your routine.
It offers a fresh start, freeing you from diet confusion and traditional restrictions while empowering you to navigate life’s challenges with confidence. This is the beginning of your journey to a healthier, more empowered you.
Welcome to food freedom, there is no coming back!

Eat Shed Glow™ is for You

✔ YOU HAVE TRIED EVERY DIET BUT STILL STRUGGLE TO KEEP THE WEIGHT OFF.
✔ YOU FEEL OVERWHELMED BY NUTRITION ADVICE AND WANT A CLEAR, PROVEN PATH.
✔ YOU WANT TO LOSE WEIGHT BUT NEED ACCOUNTABILITY, STRUCTURE, AND SUPPORT.
✔ YOUR LIFESTYLE IS HECTIC, AND YOU NEED A PLAN THAT FITS REAL LIFE.
✔ YOU ARE ON GLP-1 MEDICATIONS AND NEED EXPERT GUIDANCE TO TRANSITION OFF SAFELY.
✔ YOU ARE STRUGGLING WITH HORMONAL CHANGES AND STUBBORN WEIGHT GAIN.
✔ YOU ARE DONE WITH RESTRICTIVE DIETS AND READY FOR A REAL, SUSTAINABLE SOLUTION.
✔ YOU WANT TO FEEL STRONG, CONFIDENT, AND AT HOME IN A BODY YOU LOVE.

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